In these times of greater enlightenment around mental health, many people are looking within to discover and understand who they really are, and how that affects the environment around them. Hygge, Mindfulness & Meditation are…
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I grew up in Zimbabwe and from a young age, I was taken to the “Silver Light Spiritualist Church” very regularly. I met Tubby, a Spiritual Healer who made a very big impact on me…
Have you ever thought about something, and then it happens? The universe is a fascinating place, full of beautiful spectacles and wonderful surprises. We reside on a rock in the sea of endless space. The…
There may be times in life where you are faced with a decision that not only affects you but others too… These decisions are far more difficult than those that affect us directly. Our loved…
As the evenings grow darker and colder, it seems like a natural human instinct to seek comfort in the meaningful and reflective activities of the season. The lack of sunlight is often connected to feelings…
Devon on the South coast of Britain attracts millions of visitors each year who enjoy it’s seaside resorts and rich history from fossils to forts. With so much activity taking place throughout the ages, some…
What can be deduced from that which comes into our perception in our every day lives? Inspiration sometimes comes in many forms, for various reasons, sometimes to inspire or to uplift the mind for one reason…
Inner Peace is something that is so very important, in a fast pace, busy world we get all too consumed with what is going on in the world and around us. Our minds get filled…
‘Hygge’ – ‘A quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being’ – Oxford Dictionary.com I guess we all find that feeling of comfort from different activities or being in…
Hygge is the Danish concept most closely related in English as a feeling that is cosy or special. There are many activities in life that can give you that feeling of Hygge, whether with family…