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The Self Healing Pool – A Guided Meditation

This guided meditation will help you to relax and manage any anxiety as you go on a journey to the Self Healing Pool. With positive affirmation and visualisations. Do not use this meditation while driving…



Meditation – A Rainbow Shower

Enjoy this guided meditation as you walk into a rainbow and experience healing within the colours. This meditation contains lots of positive self affirmations. Written and recorded by Donna Clements.  




Misty Rainbow Meditation

Misty Rainbow Meditation

Watch & Listen Meditation Script Just close your eyes now, and find that quiet relaxation that you can easily find… And I wonder if you can imagine that you are surrounded by a misty rainbow…



Who Am I? By Chris Gill

‘Who am I? What do I see when I look within? What is there beneath this skin? Where is my spirit? Where does it hide? What gives me such a sense of pride? What makes…


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