Mindfulness



Why Meditate?

It is often stated that meditation is an important part of spiritual and personal development. However, some people believe it is a waste of time. Ironically, sitting quietly trying to limit your thoughts to one…


Problem Solving Method #1

An extract from “Psychic Development For Beginners” by William W. Hewitt. Problem Solving Method #1   Close your eyes Go to your basic psychic level or to The Beach of Time Visualise the unwanted situation…